Our dragons lurk in the darkest parts of our mind, heart and soul. They go by many names, take on many different forms. But while they may be fearsome and dangerous, they needn’t be our enemies. Today’s dragon is called: Resistance.
Small But Annoying
Recently I have been working on taming one of my smaller but incredibly annoying dragons. Every time I want to – or need to – do something, it will nag at me not to. With Resistance on my shoulder, getting through the day is like running a marathon with a ball and chain. I might have a chance of reaching my goal, but I will be exhausted well before the halfway marker.
I have no love for athletics – more on that later – but nevertheless, for years this was what every one of my days looked like. Not only did I get nothing done anymore, but every time I did accomplish something, it had cost so much energy that the gain was barely worth the effort.
Eight therapists had failed to help me tame my flock of dragons, and even this one kept slipping through the maze. Until one day, not too long ago, I noticed my son copying his mum’s behaviour…
Clearly, a change was in order. Conventional therapy was out the window, but the ideas posed by coaches James Clear and Benjamin Hardy resonated. Working from their principles, my son and I wrestled our Dragons of Resistance into submission.
We ended up needing only these two simple techniques.